0
Skip to Content
Sandra V Family Care
Lactation Services
Sleep and Unsettled Baby Support
Appointment Information
Blog
Contact
Book now
Sandra V Family Care
Lactation Services
Sleep and Unsettled Baby Support
Appointment Information
Blog
Contact
Book now
Lactation Services
Sleep and Unsettled Baby Support
Appointment Information
Blog
Contact
Book now
Your Self-Care Doesn’t Have to Wait for Nap Time
sleep, self-care Sandra van der Jagt 2026-04-21 sleep, self-care Sandra van der Jagt 2026-04-21

Your Self-Care Doesn’t Have to Wait for Nap Time

Feeling stuck at home between naps? Watching the clock for bedtime before you can shower? Your baby’s sleep doesn’t have to run your day. Here are some ideas to fill your cup while parenting.

Read More

Sandra V Family Care

I acknowledge and extend my respect to the peoples of the Anishinabe Algonquin Nation who have lived on this territory for millennia and on whose un-ceded territory I now practice. Their culture and presence have nurtured and continue to nurture this land.

IBCLC Lactation Consultant

Location

Serving the Ottawa region and beyond.

Contact

hello@sandravfamilycare.ca


(613) 807-4825